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juliedevivre.com

juliedevivre.com

My mission: Inspire and empower others through my lens of experiences as a single, independent woman and solo traveler. By @juliebrose.

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Category: Health

Diet, exercise, and body positivity topics. By Julie B. Rose.

Health

5 Things to Eat When You Can’t Stop Snacking

March 28, 2018March 31, 2018by Julie RoseLeave a Comment on 5 Things to Eat When You Can’t Stop Snacking

I'm a boredom snacker. I get the midnight munchies (more like 9 p.m. — I'm in my 30s, guys). Maybe it's an oral fixation — I just love to occupy myself with crunching and chewing. 

Health

7 Things That Come to Mind after Starting a New Exercise Routine

January 14, 2018January 14, 2018by Julie Rose1 Comment on 7 Things That Come to Mind after Starting a New Exercise Routine

Getting back into an exercise routine can be rough. It's the New Year, and now that I'm lacing up for the first time in a while, several observations come to mind. Can you relate?

meet the author

Julie Rose

Julie Rose

Julie Rose is a solo travel + minimalistic lifestyle blogger who loves adventure, wine, her dog, and the freedom that comes with being a single woman in her 30s living the nomad life. 40 states, 21 countries and counting. 💖

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💫 putting the happy in #happyhour 💫🥂

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Recent Posts

  • How I Harnessed My Single Girl Power
  • I Can Get Any Guy I Want
  • Living the Mantra: Experiences Over Possessions
  • Nomad Life Month #5: I’m Living on a Catamaran in Miami!
  • A Tale of Two Men: An Online Dating Story
  • Living After Loss: A Tradition of Traveling with My Widowed Mother
  • Does It Cost a Lot of Money to Travel Full-Time as a Nomad? Myths and Truths
  • How to Get a Kick-Ass Job in Social Media

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GONE & GOING

~ September 2020 ~
Zion National Park
Boise, ID
Coeur d’Alene, ID

~ October 2020 ~
Glacier National Park
Kalispell, Missoula & Bozeman, MT
Yellowstone National Park
Grand Tetons National Park

~ November 2020 ~
Salt Lake City, UT
Arches National Park
Kansas City, KS

~ December 2020 ~
Fayetteville, AR
Orange Beach, AL
Pensacola, FL

~ January 2021 ~
Miami, FL
Savannah, GA

~ Feb 2021 ~
Charleston, SC
Phoenix/Scottsdale, AZ

~ Mar 2021 ~
Charleston, SC
Wilmington, NC
Virginia Beach, VA

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💫 putting the happy in #happyhour 💫🥂
UNPOPULAR OPINION: ✨ Stop planning your travels ✨
🌵 “Arizona: Do you miss it?” ☀️
5 1/2 months gone livin’ the #nomadlife... and you still welcomed me back to Phoenix/Scottsdale with open arms, full glasses, and lots of laughs 🤗🥂💕
#scottsdalenights 🥂 with good friends 👯‍♀️
So familiar. So many memories. Phoenix/Scottsdale: you look a spitting image of my former life. 😍
Oh happy day — #igotvaccinated!! We are turning the corner my friends 💞
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