Tag: binge eating disorder

With all the beach, bikini, and food pics lately, it’s no surprise I’ve gotten quite a few derivatives of the question: “How do you not weigh 400 pounds?” or “How do you stay thin eating all that?” While well-meaning, these comments highlight an unhealthy (pun intended) way of thinking: that in order to look good and feel confident — one needs to eat restrictively. I used to buy into all into that. I developed anorexia, body dysmorphia, binge eating disorder. This is a tale of how the scale ruled my life, my self-image, and my emotional well-being... for half my life.