Less Doing, More BE-ing: My New Commitment

Recently, I made a commitment to myself. When lightning strikes, I will put my personal growth first. Less doing, more be-ing. Balance.

How to Avoid Travel Burnout, From a Frequent Flier

The cities, the sights, the experiences. Frequent travel may look glamorous on Instagram, but in reality, it means time zone hopping, insufficient sleep, disrupted exercise and eating routines, and of course, airport annoyances. If you've ever felt like you needed a vacation from your vacation (I have), try my tips on beating travel fatigue.