I'm a boredom snacker. I get the midnight munchies (more like 9 p.m. — I'm in my 30s, guys). Maybe it's an oral fixation — I just love to occupy myself with crunching and chewing.
Getting back into an exercise routine can be rough. It's the New Year, and now that I'm lacing up for the first time in a while, several observations come to mind. Can you relate?