Usually, when we're in the midst of a struggle, whatever it may be, we’re only able to see the overwhelming negative. Only when the struggle is won do we realize how it’s changed us.
Tag: stress management
Realizing the True Source of Your Stress
I came to a realization earlier this week. These expectations. Where did they come from? They were mine. I'm a perfectionist. And I put the unrealistic, backbreaking standards on myself. Is my boss telling me how long this document needs to be? No. Will she know if I forgot to make this point or that point? No. Will I be fired if I'm a few days late in delivering? No. TRULY, REALISTICALLY, what is the worst that would happen?
